Build with Less Hustle and More Flow.
Resources
Running a business should feel sustainable, not stressful. Here you’ll find tools, templates, and trainings designed to help you simplify your systems, stay focused, and build real momentum — without the overwhelm.
for adhd entrepreneurs
Focus & Flow Challenge
A free 3-day challenge built for busy, brilliant brains
Learn how to map out weekly rhythms without rigid routines
Create space for focused work and real-life flexibility
Get ADHD-friendly strategies you can actually stick with
Designed for entrepreneurs who are tired of the hustle-cycle
Instant access — no overwhelm, no pressure, just momentum
Practical tools and templates to keep the flow going long after the challenge
Rhythms Over
Routines
Workshop
If strict routines don’t work for you, you’re not alone. Rhythms Over Routines is a free workshop designed for ADHD entrepreneurs and busy business owners who want more flow, more flexibility, and more results (without forcing themselves into someone else’s system).
In less than an hour, you’ll learn how to map a weekly rhythm that fits your brain, energy, and life.
What You’ll Learn:
Why traditional routines fall short — especially for ADHD brains
How to map your week using rhythms instead of rigid schedules
Practical strategies to stay consistent without burnout
a few of my
Favorite tools & Resources
My go-to for everything from client dashboards to personal to-do lists. If it’s happening in my business, it’s probably organized in Notion. It’s flexible, visual, and ADHD-brain-friendly. Basically, it's my second brain.
A dreamy, easy-to-use email platform that makes sending beautiful emails feel simple. Bonus: it doesn’t make my brain hurt like some of the more complicated platforms do. Perfect for setting up workflows without overwhelm.
The most ADHD-friendly client management system I’ve found. Ivorey makes onboarding, invoicing, and project management so much smoother (and prettier). If you want a CRM that’s intuitive and actually fun to use, Ivorey is it.
Google Suite (Gmail, Docs, Drive)
Old faithful. I run so much of my business (and life) through Google Suite: from client folders to spreadsheets to collaborative docs. It’s simple, it’s organized, and it keeps everything in one easy-to-find place.
My secret weapon for creating graphics, workbooks, and social media posts without needing to be a designer. Canva’s templates, brand kits, and drag-and-drop magic make it easy to keep everything looking polished and professional, fast.
SUPPORT YOU NEED | COMMUNITY YOU CRAVE | SUPPORT YOU NEED | COMMUNITY YOU CRAVE
