Rhythms Over Routines

A Free Workshop for ADHD Entrepreneurs If your week always seems to fall apart by Wednesday… you’re not alone. And you’re not the problem. 

You've tried habit stacking.

You've tried time blocking.

You've tried all the Productivity Bro™ advice. 

Traditional routines don’t work for ADHD brains—but rhythms do. Join me for a free, ADHD-friendly workshop where I’ll help you build the kind of week that doesn't get away from you. You’ll walk away with:

✅ Anchor points that give you structure without rigidity so that you can be productive without pressure

✅ My energy flow mapping process so you know when's your best time to be creative, take a nap, lock in on client work, or read a novel

✅ Rhythmic work blocks that helps you stay focused without burning out—because you weren’t built for micro-managing a million little tasks

✅ A weekly rhythm that works with your energy, attention span, and actual responsibilities — not some one-size-fits-all routine you’ll abandon by Friday. 

This is your reset button. Come as you are. 

👉 Enter your name & email to get the replay right in your inbox!

Privacy Policy | Terms and Conditions

©2025 Emilee Shindel LLC

All Rights Reserved.